Our Adult Fundamental’s classes are designed for both new students and those who want to continue developing their skills. In these classes, students will learn effective grappling techniques with a focus on self-defense. Training focuses on learning fundamental moves such as escapes, sweeps, submissions, and positional control. You’ll practice techniques in a safe, environment under the guidance of experienced instructors. 

Our Women’s-only self-defense classes are designed specifically for female practitioners. These classes offer a safe, supportive, and empowering space where women can focus on developing their skills, confidence, and fitness without the challenges some might face in co-ed environments. Techniques incorporate practical scenarios in an atmosphere that makes it easier for beginners to learn. Beyond the physical techniques, these classes foster camaraderie and community and encourage building strong bonds with other women who share similar goals and challenges. 

Brazilian Jiu-Jitsu plays a vital role in enhancing the skills and effectiveness of law enforcement officers, offering key benefits for both their personal safety and professional duties. Some of the benefits include how to effectively control and restrain individuals thereby reducing risk of harm to the officer and suspect. Moreover, officers who train jiujitsu are better prepared to de-escalate situations with an increased confidence in their own ability to defend themselves. The physical fitness and mental resilience that comes from jiujitsu training makes this an essential tool for modern policing strategies.

Our Advanced Jiu-Jitsu classes are designed for experienced practitioners who are looking to further develop their techniques and deepen their understanding of the art. These classes focus on building the fundamentals and learning advanced submissions, positional transitions, and strategic gameplay, allowing students to take their skills to the next level.